What happens when you find yourself confronted with the harsh reality of denial? Now, imagine that denial as an acronym - Don't Even Know I Am Lying. A raw realization in our recovery journey. Today, I'm sharing how this acronym resonated with me, how it played a crucial part in my recovery, and how you can utilize this potent tool in your journey towards a better version of yourself.
Affirmations, acronyms, journaling, meditations, and physical exercises. These aren't just words; they're the lifelines that have pulled me through the darkest of times. And they can do the same for you. In our heart-to-heart talk today, I'm going to walk you through my personal journey of recovery, the importance of living in our truth, and how we can manifest this truth every day. Remember, recovery isn't a commodity you can buy off the shelf; it's a process that demands consistent effort. Join me today as we applaud everyone who is on this arduous yet rewarding path of recovery. Buckle up, because this journey is transformative, and it's time we faced it head-on together.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
