Are you ready to redefine recovery? Today's episode is a bold wake-up call; it's time to embrace recovery and the empowering journey it offers. We anchor this conversation around the mind and its instrumental role in the recovery process. Whatever you're grappling with - substance abuse, unhealthy eating, or personal challenges - it all starts in the thought process.
This episode is a tribute to our communities, for their immense contribution to the recovery journey. We'll delve into the importance of doing the work, embracing change, and journaling for self-reflection. Our word of the day? 'Recovered.' Remember, recovery isn't just possible, it's essential. Tune in, absorb, and get ready to redefine your journey.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!