Unlock the healing power of emotional expression, goal-setting, and gratitude in our latest heart-to-heart on the transformative journey of recovery. We dive deep into the essence of facing our feelings head-on, understanding that it's vital to articulate emotions like anger and frustration constructively rather than impulsively reacting. This episode is a treasure trove for anyone seeking guidance on navigating the often turbulent waters of personal growth and healing.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
