Get ready to engage in a powerful exploration of denial and the importance of living in our truth. Today, we're focusing on the crucial role of journaling in processing our thoughts and feelings, and how this simple act can be transformative in our recovery journey. As we welcome day 11, we'll guide you through writing about denial - asking the hard questions and encouraging you to recognize where you might be in denial in your own recovery story. Don't miss this opportunity to confront your own truths, and begin the process of living authentically.
As we progress through the day, you'll find that affirmations are powerful tools in reshaping our mindset towards positivity and healing. This episode is not just about the theory - we're about action! We invite you to start journaling along with us and experience the transformative power of self-reflection and affirmation. Despite any external challenges or obstacles, remember to smile and affirm your commitment to a beautiful day. Listen in as we navigate the journey of recovery, affirm our truths, and remember - it could always be worse.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
