Prepare to embark on a transformative journey as we unravel the power of communication on Day 5 of our recovery exploration. You'll discover the essence of voicing your truth and the art of consistency in nurturing healthier habits. We'll walk you through the fascinating acronym for "communicate": Creating Opportunities, Motivates Meaningful Understanding, Now Influence, Change Each Other, and how this can become an integral part of your recovery journey. Trust us when we say that even a single step taken towards recovery is a step towards a happier, healthier you.
This episode is a testament to the belief that change is not just inevitable, but essential for recovery. We'll highlight the crucial role of consistency in reaping the benefits of recovery. You'll learn that the recovery journey doesn't come with a price tag but is rather fueled by time, consistency, and diligent work. We'll share some of our favorite sources of motivation including affirmations, prayer, meditation, and captivating music playlists. Join us; let's share the excitement for the journey ahead, the anticipation for positive change, and the joy in every step taken towards recovery.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!