Can you envision recovery as a journey of hope, radiating only positive expectations? What if I told you that the key to unlocking this mindset is as simple as journaling? From the heart of sunny Arizona, amidst the joyous chaos of my daughter's wedding, I bring you today's episode centered around the concept of 'Hope.' An energizing acronym that stands for 'Having Only Positive Expectations', it's not just a word, it's a life-changing mantra!
Despite my personal celebrations, I couldn't overlook the importance of our mission - changing the narrative of recovery. This revamped perspective isn't just about optimism, it's about introducing evidence-based tools like journaling to assist in the recovery journey. Discover how this simple yet potent practice can help you transform your outlook on recovery. As we explore the word of the day, 'Hope,' I'm here to reinforce your belief in the possibility of recovery. It's time to embrace hope, get on with the work and rise to meet the beautiful week that awaits. So, let’s hit the ground running, and remember - recovery is in the mind, and hope is the starting point. Together, let’s change the narrative of recovery.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
