Are you ready to make a powerful shift in your life? This episode is an uplifting exploration of change, inspired by a joyful family event. Drawing on the concept of 'shift' - an acronym for 'start helping individuals follow through' - we delve into the importance of personal accountability and developing new habits. Reminding ourselves that change and recovery is a journey, not a sprint, we discuss how it's essential to work for recovery rather than expecting it to be handed on a plate.
The episode continues with our daily routine of prayer, meditation, working out, and the crucial practice of journaling. We emphasize the significance of consistency and how maintaining these habits can not only change your life but can do so within 21 to 30 days. We wrap up with a word of gratitude to OceanTree Creative, our production team, reminding listeners that these messages of encouragement and empowerment will be delivered every day. So join us, and together we can 'shift' into a brighter, better future.
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
