I was unlucky in that I experienced both primary AND secondary infertility.
But it was the journey to baby no. 2 that truly unraveled me. It was so much more challenging than the first. For so many unexpected reasons.
In today’s episode, I talk about:
If you're new to Fertility Yoga & you'd like to try some of these practices, grab a copy of my Free Fertility Yoga Guide.
And if you'd like to go deeper into your practice with hundreds of different sequences, meditations & breathwork exercises, have a look at my complete Fertility Yoga + IVF Course.
If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga
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To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
