Did you know that you could be exposed to 168 chemicals before your first cup of coffee in the morning? And did you know these invisible chemicals are wreaking havoc on your hormones and causing weight gain? These chemicals are called endocrine disruptors, and they’re everywhere—BPA in plastics, phthalates in cosmetics, parabens in lotions, and even microplastics in our environment. What’s worse is that these disruptors don't just mess with your hormones and your weight—they affect your stress levels, your sleep, and even increase your risk of chronic diseases.
But here’s the kicker. This isn’t just negatively affecting you. If you have a spouse, kids, or pets, you’re going to want to listen extra closely to this episode.
In today’s episode of Your Midlife Comeback Story, we’re going to answer the question… why should you ever want to lessen the toxin load in your home, and what are some easy steps to get started?
Together, we will unpack:
Mentioned Resources:
▶️ Download Your FREE Companion PDF: https://academy.pinkfortitude.com/toxin
▶️ Episode 140 - The Hidden Agenda Exposed - Why You’re Not Losing Weight in Midlife?
Connect with Holly:
▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone
▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach
If today's episode resonated with you, be sure to hit the follow button where you are listening and also tap those 5 stars ⭐⭐⭐⭐⭐ and leave a great review because it would mean so much to me to hang out with you every week and because it will also help to get this podcast and message out to more listeners!
Weight Loss Forensics is brought to you in partnership with Leah Bryant Co.
