Did you know that gratitude has a dark side? It’s actually called toxic gratitude, and it’s something that Mel Robbins and I have in common… and I’m guessing you might be in the club too.
On today’s episode, we are going to answer the question… how do you know if you are getting it wrong about gratitude?
The answer is powerful, it involves Fonzie from Happy Days, and I think it’s going to surprise you.
Together, we will unpack:
Mentioned Resources:
The Science of Gratitude and 6 Surprising Ways You’re Getting it Wrong–The Mel Robbins Podcast. (Rating = E)
Connect with Holly:
▶️ FREE TRAINING - THE PSYCHOLOGY-BASED METHOD TO OUTSMART EMOTIONAL EATING IN 10 DAYS - https://event.webinarjam.com/channel/hollybertone
▶️ FREE EMOTIONAL EATING PSYCHOLOGICAL PROFILE - https://pinkfortitude.mykajabi.com/weight-quiz
▶️ Follow Holly Bertone on Instagram - @holly.bertone
▶️ More resources for Your Midlife Comeback Story - yourcomeback.coach
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