In this episode of Adventures in Good Health, host David Maloof interviews Dr. Stephen Tates about the medicinal properties of Sage. They discuss the various benefits of sage, including its respiratory benefits, antioxidant properties, and its ability to lower cholesterol and blood sugar levels. Sage is also known for its oral health benefits and its ability to help with brain function and menopause symptoms.
Dr. Tates emphasizes that sage is safe to use and has no known side effects. He recommends buying sage from an herb store or farmer's market and storing it in glass jars for maximum freshness.
Takeaways
Sage has numerous health benefits, including respiratory benefits, antioxidant properties, and the ability to lower cholesterol and blood sugar levels.
Sage is a natural cleansing agent and can be used to repel pests.
Sage is high in vitamins and minerals, making it a nourishing herb.
Sage has no known side effects and is safe to use.
It is recommended to buy sage from an herb store or farmer's market and store it in glass jars for maximum freshness.
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Contact information:
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