Hello beautiful listeners,
Welcome to this week's bonus episode of Finding Your Way Home - a solo chaser to our latest episode with Marketing Expert and spiritual searcher Corey Hiben.
Today's episode is a special one, touching into a topic that's utterly inevitably when we start to shift our goalposts - Resistance.
Manifest as: Fear; Procrastination; Blockage; Uncertainty. Little signs from your inner world that the moves you are making in mind, body and action feel unfamiliar, uncomfortable and therefore unsafe.
As you know by now, the nervous system is hardwired to seek familiarity - interpreting what we've done, known, experienced previously as intrinsically safer than the risk of the new. Therefore whenever we look to grow / change, even at the 1% differential we seek in long term development, we will encounter Resistance. Somehow refreshing isn't it, to know that this is a primitive but deeply important inevitability. You might even say; it's rather a good sign of things to come.
The key is - how do we acknowledge, honour and work through the resistance to spur us forward? How can we turn the challenge into gold? Ultimately, how can we learn to both be with the fear, and operate from a place of deep wholeness and vision?
Well... Feast your ears.
A x
PS - For more information on the FYWH Podcast, pop an email with any feedback or questions to ab.mindbodycoach@gmail.com or visit www.ab-embodimentcoaching.org
And my loves, we'd adore if you might take a minute to rate, review and share the episode with just one person you think would benefit. These tiny steps mean so much to growing the reach of our beautiful guests.
Love for your weeks, wherever this finds you.
