In this episode, I'll discuss the who, what, where, when and why of pre-pointe assessments. You'll learn the science behind pre-pointe testing, as well as the 3 most important physical tasks to determine pointe readiness.
Resources discussed in this episode:
The Pre-Pointe Assessment Toolkit
https://www.allegroperformance.com/ballet-resources
Learn more about Erika Mayall:
Coastal City Ballet has generously provided a discount code for you, the listeners of The Dance Physio Podcast. Go to www.coastalcityballet.com and use code CCBFRIENDS for 15% off your tickets.
