Shin Splints (aka medial tibial stress syndrome) is a common complaint among dancers. In this episode we discuss what shin splints actually is (and isn't), the most common causes of shin splints and treatment approaches for dancers dealing with shin splints.
Episodes mentioned in this podcast:
Episode 25: Stress Fractures in Dancers
Episode 56: Dancer's Feet - Form vs Function
Episode 81: Foot Health for Dancers with Bri Zborowski
Learn more about Erika Mayall:
