Sam Ridgeway, owner of Viking Alternative Medicine, speaks with Laurie Miller, the new representative for women at Viking. Laurie shares her struggles with weight and menopause, describing how her symptoms worsened during her late 30s and 40s. The challenges she faced led her to Viking, where hormone therapy has optimized her health, energy, and motivation. Sam emphasizes the importance of having people who understand the struggles of being overweight and the difficulties women face, especially with the societal expectations placed upon them. The conversation delves into the transformative effects of hormone therapy, and how combining it with proper exercise and nutrition can yield optimal results. They advocate for the comprehensive approach, emphasizing that all three pillars (hormone therapy, exercise, and nutrition) are crucial to achieve the desired outcomes.