Episode 506 Finding Joy and Peace This Holiday Season

Description

In this special holiday episode of Conversations with Bizzy, I reflect on the magic of the season and share why gratitude, joy, and self-care are so important this time of year. I talk about the challenges of comparing ourselves on social media, the importance of giving ourselves permission to indulge a little, and the beauty of receiving love and kindness.

I want to remind you to find joy in the little moments, set personal goals that matter to you, and spread kindness wherever you can. Most importantly, remember this: you are never alone, and someone loves you. So, grab a cozy blanket, take a deep breath, and let’s celebrate the light and love of this season together.

takeaways

· Every day is a gift, and we should embrace it.

· Gratitude lists can deepen over time, reflecting personal growth.

· Finding joy in simple activities can enhance our lives.

· Social media can lead to negative comparisons; focus on your own journey.

· Self-care is essential, especially during the busy holiday season.

· Reflecting on the year can help set meaningful goals for the future.

· Indulging during the holidays is okay; be kind to yourself.

· Receiving love and gifts can be challenging, practice acceptance.

· Spreading joy and kindness can create a positive ripple effect.

· You are not alone; there is always someone who cares.

Be sure to connect with Conversations with Bizzy!