Ryan and Heidi discuss how self-development can often be associated with feeling selfish as parents and how when we work on ourselves in service to others we can make a greater impact on our kids, teams, and communities.
Key points:
- Working on yourself is the most impactful way you can help your kids and those you lead is working on yourself.
- Ryan shares how there was a time in his life when he didn't understand the need for self-development
- We live in an instant gratification world that doesn't always align with developing ourselves
- The only way to be selfless- is to first be selfish- otherwise, you are pouring from an empty cup
- Cleaning the windshield is a great place to start- this takes recognizing what we don't want and what the end result is if we choose not to take personal responsibility
- Examine the ways you may be getting instant gratification or avoiding/ buffering and ask yourself if those behaviors or habits really serve you
- "Start making change a habit"- begin to change things and get used to the feeling of change- lean into the resistance
Connect with Ryan & Heidi:
Website: www.ihpcoaching.com
IG: @integrated.mindset
Facebook https://www.facebook.com/integratedmindset
Grab Ryan’s book Choice Point
Connect with us:
Website: CompeteHeartFirst.com
Follow Us on IG: @mentalstrengthcoach
