Commitment #3 Feeling All Feelings
"I commit to feeling my feelings all the way through to completion. They come, and I locate them in my body then move, breathe and vocalize them so they release all the way through."
Ryan and Heidi go LIVE each week on Facebook to present a new book club series of podcasts on the book The 15 Commitments Of Conscious Leadership. You don't have to be a leader in the traditional way we think of leadership to benefit from this book- You are already the leader of your own life even if you don't currently lead a team or family.
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