In this episode, Ryan and Heidi use the metaphor of building a house to illustrate how to build the life you desire. They discuss the importance of laying a strong foundation of mindset and practices, framing who you need to become, and taking consistent action. Overall, this episode provides practical and inspiring advice for creating deeper connection and new experiences in your life.
Key points:
- Fundamentally, all we really want is deeper connection and new experiences.
- To create the life you desire, you need to become the version of yourself that makes it possible.
- Building a life is like building a house, it requires:
- Laying a strong foundation of mindset, principles and practices
- Framing who you need to become to live that life
- Taking consistent, achievable action toward your goals
- An integrated mindset focuses on the present moment and what is showing up for you now, rather than looking backward.
- The details of your life vision come after you have the framework in place.
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