Meet your Host, Ryan Sawyer. Founder of IHP Coaching, father, husband, and business owner running multiple companies alongside his wife, Heidi. Ryan found his passion for personal development when he realized that everything he’d been seeking in life externally was to FEEL a sense of accomplishment, worthiness, and completion. Everything he was striving for boiled down to a desire to meet the basic human needs for connection, meaning, sense of self, and physical well-being.
However, this was something he quickly learned takes both an internal and external approach. This realization sent Ryan down a path of growth and self-discovery that ultimately lead him to become certified in several different coaching modalities and to consult with specialists in neurobiology, developmental psychology, memory research, nutrition, breathwork, somatic movement, and more to create our Integrated Mindset Coaching Method. Ryan is a certified Holistic Transformation and Integrated Mindset Coach for Teens and Adults passionate about helping you transform the way you see yourself and what’s possible for you and as a result- your EXPERIENCE of life!
Connect with us:
Website: CompeteHeartFirst.com
Follow Us on IG: @mentalstrengthcoach
