The Cycle Of Transformation

Description

In this episode, Ryan breaks down The Cycle of Transformation model from his book Choice Point.

What is the Cycle of Transformation model, and why did Ryan create it?
How you can better understand where you are in the cycle at any given time.
Digging into each phase of the cycle from Choice Point all the way through Integration.
Examples of how creating space in your life can facilitate deeper growth and healing.

Steps within the model:

Growth and healing actually happen in cycles. Transformation starts with making the choice to want to be, do, or have something different in your life. This is the CHOICE POINT.
Next, we must create space for the transformation to happen by clearing out and eliminating anything that is no longer serving who we want to BEcome. This is called creating THE VOID.
Then we begin THE CLIMB. The climb is when we start to practice new ways of thinking, feeling, and being in our lives. this is the time when we begin to create new habits and practices that support where we want to go.
When we've been climbing for a while, we begin to see new perspectives and can be tempted to stay and rest on our accomplishments. However, this is the slippery ground because it is a FALSE SUMMIT.
If we are not actively pursuing growth, the nature of the mind will be to revert back to old patterns and ways of being. Finally, when we've practiced long enough, we begin thinking, feeling, and being different without any conscious effort at all. This is called INTEGRATION because now the new ways of being have been successfully programmed into our subconscious minds and can be run with no effort. When we arrive at integration it is time again to repeat the cycle starting with the CHOICE POINT.

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