What would change if we felt as much pure joy in our lives as a kid on a playground? What if we greeted each other with the same kind of unbridled, tail waggin' joy our dogs offer us when we come home from work?
So many of us wish for more joy in our lives. Feeling joy can be challenging and sometimes, seemingly impossible.
This week, joy aficionado, Tash Durkins is here to change that. She connects us with how we can live more joyfully by understanding where joy really comes from.
Tash is the CEO and founder of Fiercely Joyful. She is a celebrated keynote speaker and the author of the fabulous new book Fiercely Joyful: 11 Keys to Living Authentically and Creating the Life You Love. Joy is Tash's passion, gift, and her ‘why.'
During our conversation Tash reflects on her She Grabs The Mic moment that changed her life by opening her heart and mind to more joy.
We talk about everything from clean sheets, dogs, and why we settle at work to the back story behind Tash's new book and the connection between joy, authenticity, and mindfulness.
You'll learn Tash's secret to personal freedom and her three top tips for living joyfully.
Tash and I hope this episode fills your heart and helps you discover a little more joy in your life by the end.
LEARN MORE ABOUT TASH AND HER WORK:
Visit Tash's website: https://www.fiercely-joyful.com/
Order Tash's new book Fiercely Joyful: 11 Keys to Living Authentically and Creating the Life You Love. https://www.amazon.com/Fiercely-Joyful-Living-Authentically-Creating-ebook/dp/B0CJDMVG7Y
Connect with Tash on LinkedIn: https://www.linkedin.com/in/natashadurkins/
Heartfelt gratitude to @Requisit for their original music featured on this podcast. Listen to their newest album, A Secret Third Thing on Open Spotify: https://open.spotify.com/artist/0wCfpSR2D4QXDgJJIxuglM
Please share the love. Tap the follow button on your phone. Drop a 5-star rating and review telling me why you listen.
Learn how I can help you calm the noise and change your narrative with mindset coaching: https://colebakerbagwell.com/
