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Overview: This is a RELEASING episode.

These episodes about releasing provide invaluable guidance for shedding the trauma signals and accumulated pain stemming from your family history and personal life journey. Through this process, you can find liberation from the burdens of the past and embark on a path towards healing and renewal.

Episode Highlights:

• There comes a point in our journeys where we just have to let go, release, and eliminate all that which no longer serves us so we can make space for something else.
• You have been given all the gifts, all the codes, all the encouragement, and all the light to help you, to guide you, and to hold you. We should therefore not punish ourselves and make this role that we are in so unbearably difficult for ourselves.
• We can use energy to open up our frequency, expand our light, and bring in this deep connection to who we truly are without the game of self-reproach, of hating, of loathing, and of rejecting.
• Whatever it is that you are seeking and desiring, whatever you are willing to give to you, the kindness that you would love to give to you, you can open up yourself to receive all that you wish to give you.
• When you can forgive you, it's really easy to forgive those around you
• There has been enough punishment in this world, enough sadness for all eternity. 
• The ability to choose is the greatest gift we hold. When we choose and we choose with all our heart and all our soul, we activate our free will.
• We must choose with all our hearts to forgive ourselves, to be kind to ourselves, to love and honor ourselves. That’s such a gracious gift that we’re able to give to ourselves.

Additional Resources:

• RELEASING THE HUMAN STORY - TONE THERAPY 
• https://insighttimer.com/joytruscott/guided-meditations/releasing-the-human-story-tone-therapy
• Genetic Imprint Energetic Imprint - https://youtu.be/71XmyDUfKc0
• CLEARING CODES OF PAIN AND TRAUMA - ONLINE https://bookme.name/JOYTRUSCOTT
• Joy’s book: A Journey to Remember  http://bit.ly/JourneyToRememberJoyTruscott
• Joy’s Guided Meditations on Insight Timer: https://insig.ht/hLgZgBi6HCb
• LINK TO LINKTREE: https://linktr.ee/soulawakeningsa

How to Connect:

• NEWSLETTER: You hold the key to your Highest Potential. http://bit.ly/potentialKEY
• https://www.instagram.com/soulawakeningsa/
• https://www.joytruscott.com/
• https://www.youtube.com/playlist?list=PLn7T1KFsfVX01Qs8izDy_SwmRa7tX74yi
• Link to Joy’s Booking Platform - Work with Joy: https://bookme.name/JOYTRUSCOTT

Music:

• SPIDER SILK by Adam King
• Deepest gratitude to ADAM KING for graciously allowing me to use SPIDER SILK in my recordings. http://innereden.com/

Trigger Warning:
As much as the work we do together is for healing and wholeness, timing is also important. This episode deals with topics that may bring up strong feelings for you right now. This episode may deal with feelings or experiences of loss, rejection and shame, or talk of past trauma. If