You are a great mom! You are working hard to build great sleep habits for your baby. However… there are periods that every baby must go through in which they are changing and developing. And these beautiful times can be very challenging, but it is so important to remember that you aren’t causing them because they are NATURAL! It is empowering to understand your child’s needs and know how to respond to them appropriately. This episode will help you manage these sleep disruptions by following your instincts!
Listen to this episode for valuable insight into managing periods of sleep disruption, including many tips on surviving the demands and learning to go with the flow of your baby’s needs, so that you can feel more compassion for your baby and yourself!
Highlights from this episode:
Resources mentioned in the show:
Ready to understand your child better? Reveal their sleep nature and unlock the keys to your exhaustion in about 5 minutes! Take the Sleep Temperament Quiz!
If you're interested in working with Meredith, click here to set up a free Sleep Intervention Call.
If you'd like to learn about the Baby-Centered Sleep Consultant Program or Mastermind set up a call with Meredith HERE.
The Baby-Centered Sleep Consultant Certification Program Launches on January 6th 2026!
Use the links below to learn more. While you're looking around, add your name to our waiting list to get updates about our next session.
Learn More About the Baby-Centered Sleep Consultant Certification Program HERE.
Learn about our Baby-Centered Sleep approach, methods and principles, hear from a few of our graduates, and get to know Meredith HERE.
