In this podcast episode, Gavin Hyde explores the topic of procrastination and the psychology behind it.
Gavin discusses the four phases of the failure cycle that often accompany procrastination: excitement, avoidance, excuses, and blame.
Gavin then delves into the root causes of procrastination, such as setting the wrong goals or lacking a clear focus.
There's an emphasis on the importance of self-awareness and challenging old thought patterns to break free from procrastination.
Gavin encourages listeners to embrace change, take consistent action, and trust the process of personal growth, with a gentle reminder that the podcast is a safe space for sharing, healing, and growth.
Follow the show for the next episode featuring an interview with a bestselling author who will share their story of unmasking authenticity.
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Until we meet again , Keep Shining Your Light
