Michele Miller, got the nickname "Mint" from her grandfather. She's now known to her followers as Mint and is a personal coach who knows what she's talking about...she speaks and teaches from personal experience, after healing from childhood trauma. She's a Better Mint and is helping others become a better version of themselves.
We talk about the healing process, parenting and how we have a choice to break the cycle and give our kids a better example of being healthy and whole.
Through her work, she discovered that it all begins with setting healthy limits and boundaries and how these honor and align with our values.
She now offers a course, based on her program called "The 3 Yes Boundary Method". She's offering a free, 20-minute discovery session on her website (you can find it and other resources at bettermintpodcast.com). And check out these links to additional tools and resources we reference:
https://bettermintpodcast.com/
On Instagram: https://www.instagram.com/bettermintpodcast/
The BetterMint Podcast Facebook Group: https://www.facebook.com/groups/1051577896002923
The story of how she got her nickname: https://podcasts.apple.com/us/podcast/bettermint-podcast/id1723622669?i=1000641594465
When’s the last time you did something just for YOU? 🍷✨
Wine Camp 2026 is your chance to escape, sip fabulous local Rieslings, cruise at sunset, laugh around the fire pit, and soak up the magic of New York’s Finger Lakes.
📍 Dates: July 31–August 2, 2026
🏡 Spots are limited, so grab yours now: https://www.pennyforyourshots.com/winecamp
Wine Camp 2026 is calling. Are you in?
Join my Insiders crew for weekly updates, tips, inspiration, and fun: https://www.pennyforyourshots.com/insider
Looking for my courses or options to work together? https://www.pennyforyourshots.com/about
Wanna sip with us? Join my Sipper Club here: https://pennyforyourshots.com/sip
Learn More, get on the list, or Register for Wine Camp 2026:
https://www.pennyforyourshots.com/winecamp
To connect with Penny, get notified, or learn more, check out www.pennyforyourshots.com
- Follow Penny on Instagram: @penny4yourshots
- Or Facebook: Penny (Kuhlers) Fitzgerald
