Ever noticed your brilliant, sensitive gymnast getting stuck in their own head? You’re not alone. As a sports psychology expert, I’ve seen countless smart kids struggle with mental blocks, and today I want to share some hope and practical advice. What Makes Smart Kids Different in Sports Intelligent athletes often have some common traits:
Sound familiar? These qualities are actually superpowers when understood correctly. The Science Behind Smart Kids and Anxiety Research shows that intelligent kids have more active imaginations. This means they’re amazing at problem solving but also incredible at imagining potential problems. Their brains are wired to detect threats quickly, which kept our ancestors safe but can create mental roadblocks in sports. Turning Overthinking into a Strength Here’s the good news: overthinking can become your child’s greatest asset. By teaching them to:
You can help transform anxiety into confidence. Quick Tips for Coaches and Sports Parents
Remember, a mental block isn’t a weakness. It is an opportunity for incredible growth.
Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur
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