On this episode I am joined by Health Coach Jenn Trepeck who has her own podcast and coaching program called A Salad with a Side of Fries. During our discussion, Jenn talks about the importance of making food choices, how protein and fiber consumed together are the key to a dream body, how to regulate your blood sugar and knowing how food impacts your body. This interview was both mind blowing and motivating. Please tune in to hear more.
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