A Blueberry Brain-Boosting Bonanza | Episode 335
Hey gang, it’s finally Friday! Today, Shannon is showing us how to make her "Brain-Berry Smoothie". You can put this filling, nutritious concoction together in only a few minutes. The key ingredient here is the blueberries, which are loaded with antioxidants and are proven to help with cognitive function. And, they are anti-inflammatory as well! Add to this some almond milk, protein powder, and a super healthy side of avocado, and you have a guilt-free snack for your body to enjoy. Do not miss this quick and easy how-to video!
