You are not powerless over your health. Your control comes in a lot of ways. It has never been more important to take control of your health.
If you look young on the outside, you are younger on the inside.
What you can do to take control:
1) Win every day
2) Turn the news off
3) Think about longevity
4) Good habits in exercise, nutrition, as supplements
5) Shock your system
6) Remove stress
Remember: You have all the power. Start today!
