Got an amazing question on Instagram about blood sugar + carbs, so let's chat about who can eat a lot of carbs, who should watch it more, and my general thoughts on continuous glucose monitors and watching your blood sugar levels.--IG Post on this:https://www.instagram.com/p/CxZbz-qLGKi/?utm_source=ig_web_copy_link&igshid=MzRlODBiNWFlZA==--Podcast on Workouts + Carbs:https://podcasts.apple.com/us/podcast/satisfied/id1295030715?i=1000629067013--Get on the Waitlist for the October 2023 round of Intuitive Macros (group nutrition program):ashley-pardo.ck.page/9f1d53e932--Apply to work with Ashley 1:1 for Nutrition Coaching:forms.gle/KhP7SSx3xAKv7Xfq8--Download Ashley's free Meal Prep Guide, Prep Like a Pro:proud-river-4574.ck.page/859228bc15--Sign up for Ashley’s Email List & Get Sunday Soothe:ashley-pardo.ck.page/1ffb0989ef
