Do you identify as a people pleaser? Hate setting boundaries or don't know how? That's exactly how I used to feel, and boundaries have really helped me improve my relationships BIGTIME, no matter how uncomfortable they felt to set in the moment. Join me for some practical tips - that'll help you navigate the holiday season.
Links:
Apply to Work with Ashley 1:1 for Nutrition
Follow Ashley on Instagram
Join Ashley's Newsletter
Ashley's Website
