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This week I have on fitness powerhouse and body transformation coach, Russ Yeager! Russ shares insights on debunking fitness myths and the importance of coaching. Plus, we explore practical strategies for sustainable fat loss that do not force you to cut out your favorite foods. We also discuss entrepreneurship by sharing our experiences with taking risks, scaling our businesses, and how decisive action can make all the difference. Whether you're sculpting your body or your business, this episode offers inspiration and actionable advice to overcome obstacles and achieve success.

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