Download The Smart Start Sunday FREE Resource Here!
In this Momentum Monday episode, I am sharing with you the power of starting small and how just 10 focused minutes can break you free from procrastination. You'll learn how 10 minutes tasks can move you forward and increase your productivity and learn about The Zeigarnik Effect and how your brain benefits from this working in 10-minute bursts. I'd love to hear what you are learning in this week's episode. Please share with me your progress on Instagram @NiloBurkeCoaching !
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The Smart Start Sunday Method to Planning Your Week
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Share it with a friend who might need support. You never know who’s quietly carrying heavy burdens. Your share could be the spark that helps someone take their first step toward healing. 💛
Until next time, remember:
You don’t have to do this alone. Let’s take the next step together.
~Nilo
Connect with me on Instagram @NiloBurkeCoaching!