Description

Click here for Jenna's E-course: Setting-up Your Summer 

Most of us have visions of fun filled summers, but Jenna shares how she had some shame about how their summers usually turned out vs her expectations of the summer.

A few years ago, She started using the principles she's learned around habits to intentionally build a plan to support their summer hopes... and it was a game changer for their family.

In this episode:

• we'll take a moment to break off any lingering shame if you've judged yourself for how past summers have played out.
• define what your expectations are for this summer
• kick out any lingering idealism & remind yourself 70% is the goal
• look at how <all or nothing> can show up in our summer plans
• you're not alone if summer holds some loneliness 
• the importance of balancing too many plans/habits with too little (How both cost you connection) 

If this episode was helpful: check out Jenna's mini ecourse that is a deeper dive into summer habits. It's a guide to help you design a summer in which you thrive.
Click here for the course

Click here to Book a coaching with Jenna 

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