Description

Let’s talk about the nitty-gritty of life, relationships, and business. 

Join me in this episode of Couch Time as I peel back the layers of our daily lives so that you can reclaim your identity, even amidst the chaos of your life. 

Topics covered in this episode include:

• 6:53 - Your game plan to stop losing sight of who you really are 
• 9:29 - When me time becomes spare time, we are setting ourselves up for a loss. Here’s what you need to remember
• 12:12 - How do you actually make these changes stick? Try this
• 14:11 - Morning routines are gold drivers. Here’s why
• 15:15 - This is when you’ll truly thrive in relationships, business, and life 

This episode is filled with some serious unlocks if you’re struggling to do it all without losing yourself. Tune in now! 

Show notes available at http://amywine.com/episode116

Resources Mentioned:

Join Awaken Me: https://awakenmejourney.com/?utm_source=wordpress&utm_medium=show-notes&utm_term=&utm_content=&utm_campaign=couch-time

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