After watching the soul-stirring film Sinners, I was reminded of just how powerful—and vulnerable—our energy really is. In this episode of Hold My Purse: A Self-Care Journey Through Life, we're diving into the world of energy vampires—those emotionally draining people, habits, and situations that leave you feeling depleted and disconnected from yourself.
Whether it’s guilt-trippers, constant drama, or folks who disrespect your boundaries, it’s time to stop the drain and reclaim your power. I’ll walk you through how to recognize the signs, set emotional boundaries, and practice everyday self-care that protects your peace and honors your worth.
✨ In this episode, you’ll learn:
🛍️ Ready to take your healing further?
Check out my Love Yourself Journal and Mastering Self-Care: Steps to a Resilient & Peaceful Life—two powerful tools to help you prioritize your peace, daily. Available now at HoldMyPurse.com.
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Email address: rho@hold-my-purse.com
Website: https://www.hold-my-purse.com/
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