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How can we heal from betrayal? What does unlocking inner peace look like? How can we reconnect with ourselves and heal the relational wounds that live within. In this episode Patrycja Mochocka takes us on a journey through our attachment strategies, reprogramming our subconscious mind and how we can heal with connection and support. We talk about the power of apology, the reality of shifting attachment patterns and overcoming struggles through vulnerability.   

- Join Lisa's free email series Seen and Secure to build a solid foundation for fullfilling relationships and being truly seen.  Seen&Secure

-Follow Lisa on Instagram @lisa.dawn_

-Follow Patrycja on instagram @the.love.and.thrive.school

-Check out Patrycja's offerings and take the attachment quiz Here