This week we’re talking tantra, healing and personal power with Feminine Embodiment Coach Michelle Alva!
She shares how to harness personal power through tantra and understanding how we relate to our emotions and how to release tension in our physical bodies.
She shares her story of overcoming perfectionism while moving through a midlife crisis at 37, which lead to her getting divorced and discovering how to release chronic pain in her pelvis connected to previous sexual traumas.
She’s amazing - check out the episode below! Links: Michelle's YouTube channel: https://www.youtube.com/user/MichelleAlvaTV Website: https://www.michellealva.com/ Instagram: https://www.instagram.com/michellealvalove/
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