Today Chelsea as she catches up with friend and girl mom, Anna Glennon. In this episode, they explore how influential our children are in holding us accountable with our own values, which sometimes is painful - especially in the depths of sleep deprivation. The two laugh, cry, and hold space for each other as they relate and learn from their unique yet shared experiences. Full transparency, the recording of this episode was near the beginning of an unexpected (and wickedly long) sleep regression for Chelsea’s daughter and having a tribe of mamas, like Anna, to support her through it made all the difference. If you’re in the trenches of sleepless nights - know that you’re not alone and we have some tips to share that we’ve discovered along our way!
Disclaimer: The information and stories shared during this episode is intended to offer general guidance and support. However, every individual's health and circumstances are unique. Before making any significant changes, or if you have concerns about your health, it's essential to consult with your healthcare practitioner.
Connect with Anna on IG @teacheatrepeat
Next Steps:
Grab my free postpartum better protocol: https://corecarecultivate.com/postpartum-better-protocol
Connect with me on IG: @Chelsea.barbine
Grab your Postpartum Playbook: https://corecarecultivate.com/postpartum-playbook
Save 20% on coaching with me in the Cultivate Crew using code: BETTERPOD20 at checkout: https://corecarecultivate.com/the-cultivate-crew-purchase
Email me at: chelsea@corecarecultivate.com
