When was the last time you said no? Ilene Schaffer explores why mastering the art of saying no is crucial for maintaining boundaries and ensuring personal well-being. Learn how saying no to some things means saying yes to what truly matters—be it your health, family, or personal goals. In under ten minutes, Ilene provides practical insights on making intentional choices that honor your boundaries and contribute to a meaningful, purposeful life.
Say yes to tuning in, and find out how to balance your yeses and nos effectively.
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This show is produced and edited by the team at Palm Tree Pod Co.
