There's a certain magic in arranging a bouquet of flowers for oneself; it's an act of self-love that Katie Warchol and I wholeheartedly believe in and explore. As I sit down with Katie, an intuitive life coach and energy healer, we unwrap the many layers of self-care and creativity that have shaped our journeys. Embarking on an exploration of emotional wellness, Katie shares her personal transformation, highlighting the importance of holding space for oneself and the pivotal role of intuition in guiding our self-care practices. Her insights serve as a beacon for those seeking to cultivate their own garden of self-love.
Creativity isn't a resource that runs dry; it's an ever-flowing river for those who dare to dip their toes in. In this episode, I reveal my own tales of artistic expression, from illustrating children's books to stitching together colorful quilts, each stitch a mantra of the soul. Whether you consider yourself an artist or someone simply curious about the joy of creation, the conversation with Katie offers encouragement to find your unique expression, underscoring that creativity can be as simple as arranging flowers or as profound as penning your life's reflections. We aim to kindle the creative spark within you, inviting a sense of play and exploration into your daily life.
As we draw the curtains on our time together, we extend a heartfelt invitation to give yourself the grace of self-care and personal growth. This episode isn't just a bouquet of thoughts on self-love; it's a promise of continuous transformation, where acknowledging our past selves paves the way to a more compassionate and fulfilling future. We wrap up with a sense of gratitude for Katie's wisdom and a reminder of her upcoming 'Holding Space' podcast, set to blossom on January 11. So, treat yourself to this enriching conversation and discover how holding a space for your own story can lead to the most unexpected and beautiful places.
Katie is a fun, compassionate coach who’s own vulnerability allows you to feel safe and heard. Through her own journey to heal chronic dis-ease and deep emotional trauma, she found the desir
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