Change is a constant that invites us to trust ourselves and navigate our emotions. We discuss personal reflections on life changes, the importance of self-approval, and how to embrace curiosity during transitions.
• Understanding the nature of change as a constant in life
• Personal reflections on navigating intentional and unexpected life shifts
• The need for internal validation and self-approval during transitions
• Exploring emotional activation and its unexpected nature
• The value of leaning into curiosity instead of resisting feelings
• Insights from the 'Magic of What If?' card deck
• Affirming worthiness and the desire for happiness and success
• Processing emotions with various self-care practices
• Closing thoughts on the excitement of embracing future uncertainties
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FREE Class, How To Find Calm When Life Feels Like Too Much, Saturday, October 25th, 2025 9am PT/12pm ET https://programs.purepossibilities.net/how-to-find-calm-when-life-feels-like-too-much
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