Anthony Morolda is the Co-Host of the Building Men podcast. He is a certified strength coach and personal trainer having worked in the fitness and nutrition industry for over a decade while helping countless individuals of all ages and athletic abilities overcome their physical, mental and emotional barriers to success. Anthony uses his knowledge of breath work, mindfulness practices coupled with his deep understanding of the physical and emotional space to help others develop a heightened sense of awareness and incorporate steps to improve various aspects of their lives. He hopes that by sharing his knowledge, his experience with depression and anxiety and his passion in learning from others, he can create a platform of love.
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