Have you ever hated your current situation so much, that it forced you to change? Or maybe you hated your current SELF, which sparked your actions to finally become a different person. In this week's addition of Thursday Thoughts, I give my thoughts on using hate as a motivator for change, and how it can be a tool to get you started, it might not be the best long term solution. You'll really enjoy this one.
------
Please leave a 5 star review and share a screenshot of this podcast on your social media if you enjoyed it!
Instagram:
https://www.instagram.com/joeygast_rd/
Subscribe To Our Youtube Channel:
https://www.youtube.com/channel/UCmg0VHE4W33iLZ-Df1fiFrg
Join Our FREE Facebook Group for more free resources, live trainings, etc:
https://www.facebook.com/groups/fatlossforevergroup
Apply For 1 On 1 Coaching:
https://form.typeform.com/to/fBlQsumI
Check Out Our Client Transformations:
https://www.instagram.com/ithrivenutrition_fitness/
TikTok:
https://www.tiktok.com/@joeygast_rd
