In this episode I sit down with my amazing friend Macey Phillips and discuss her journey of getting into fitness, how she fell in love with lifting, and her journey of losing 100 lbs... not once, but TWICE. Her story is truly inspiring and it was such an honor having her on.
Macey's Instagram: https://www.instagram.com/maceyphillipsfit/
My Instagram: https://www.instagram.com/joeygast_rd/
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