In today's episode we dive into Kelsey's story on how she became a successful Nutrition Coach. We talk about her first diet at 12 years old, her struggles with restriction & bingeing as she got older, and how tracking macros while eating MORE helped her realize what it truly meant to fuel her body the right way.
Follow Kelsey on IG: https://www.instagram.com/kelseyfitnesss/
Interested in 1-On-1 Coaching? Schedule a FREE Call HERE to Learn More: https://calendly.com/ithrivenutrition/30min
