Inspired by the book "Enlightened Eating", I explore the interrelation of body and soul, and give suggestions for nourishing both. I consider the connection between the Old Testament and science when it comes to healthy and conscious eating. And, I share with you my experience of detoxing and modifying my diet to achieve mental clarity, connect more easily with my higher self and improve my physical health.
Mentions:
"Enlightened Eating" by Caroline Marie Dupont
"Natural Cures They Don't Want You To Know About" by Kevin Trudeau
Share your experience:
Instagram: lovetohealpodcast
love2healpod@gmail.com
