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In this episode, I share what I learned about human energy in a lesson that I took from a seasoned Reiki practitioner. I explain the structure of the human aura, I give suggestions on balancing our chakras, and I recommend a meditation for spreading love to the world. Our body, mind, and soul are truly amazing and capable of so much! Join me in exploring the connection between energy and well -being!

Mentions:
Sadhguru - Indian guru 
Albert Einstein - quote
Dr. Hannaford- book "Playing the unified field"
Aristotle - Greek philosopher

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