In this special episode, we’ll dive into an ancient meditation practice that is designed to help us calm the monkey mind. You’re invited to practice with me whether you’re a complete novice or a seasoned yogi.
This meditation is perfect for anyone who is navigating our hectic world and looking for practical applications of mindfulness.
We’ll explore how mantra meditation can be a powerful tool in fostering a deeper sense of inner peace knowing regardless of our circumstances.
You’ll want to save this episode to return anytime you need. I’m grateful for this opportunity, friend.
Let’s connect!
Website: www.rashmischramm.com
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Email me at Rashmi@RashmiSchramm.com
